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Yoga & Danışmanlık

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Bir Güzel Hayat

Yoga & Danışmanlık

Bize Ulaşın

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Bir Güzel Hayat

Yoga & Danışmanlık

Bize Ulaşın

Bir Güzel Hayat

“Bedeniniz geçmişte, zihniniz ise gelecekte var olur. Yoga ile, bu ikisi şimdiki anda buluşur.” B.K.S Iyengar

  • Hatha & Vinyasa Yoga

    Nefes ve hareket ile vücudu temizlemenin en güçlü yolu hatha yoga, ayni zamanda kelime anlami olarak güneş ve ay anlamına gelir.

  • Nefes

    Gerçekten nefes aldığın müddetçe varsın. Nefes almak bedava. Basit teknikler ile nefesini fark edebilir, bedenini evrensel yaşam enerjisi ile besleyebilirsin.

  • Meditasyon & Konsantrasyon

    Meditasyon düşüncelerimizin farkında olmamızı ve dağılma eğiliminde olan zihnimizi toparlayıp tekrar konsantre hale getirebilmemizi sağlıyor.

Silhouette of a female in yoga pose against mandala design

  • Beslenme ve sağlıklı yaşam

    Ne yersen ona dönüştürsün. Yediklerin sana ilaç olsun istiyorsan, dengeli ve bilinçli bir beslenme haritasını takip etmelisin.

  • Hareket

    Aktif beden, zihni ve hayatı da aktifleştirir. Harekette bereket vardır ve hareket tek bir disiplinle mümkün olacak diye bir kaide yoktur.

  • Fitness

    Bedene hareket sunmanın yollarından biri olan fitness, farklı aletler ile birleşince çok çeşitli bir yelpazede karşımıza çıkıyor.

Bilgi & Sipariş İçin Bize Ulaşın

İletişim

Our Classes

Private & Group Lessons
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Private & Group Lessons
Private & Group Lessons

Private & Group Lessons

19/05/15 - 01:00pm - 03:00pm

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YogaFit For Beginners
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YogaFit For Beginners

19/05/15 - 01:00pm - 03:00pm

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YogaFit For Pregnant
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YogaFit For Pregnant

17/05/15 - 03:00pm - 05:00pm

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YogaFit Barre
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YogaFit Barre

19/05/15 - 01:00pm - 03:00pm

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YogaFit Core
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YogaFit Core

19/05/15 - 01:00pm - 03:00pm

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YogaFit Restore
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YogaFit Restore

19/05/15 - 01:00pm - 03:00pm

20130420135149

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.

Isabella Clifford

Neuropathology doctor

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

Jack Porter

Manager

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

John Dowson

Businessman

Classes Timetable

    • All Events
    • Sadhana Yoga
    • Advanced Flow
    • Yoga Dance
    • Morning Flow
    • Ashtanga Yoga
    • Kundalini Yoga
    • Hatha Yoga
  • All Events
  • Sadhana Yoga
  • Advanced Flow
  • Yoga Dance
  • Morning Flow
  • Ashtanga Yoga
  • Kundalini Yoga
  • Hatha Yoga
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events available!
Mary Sheldon

Mary Sheldon

Yoga Director
Etiam eu molestie eros, commodo hendrerit sapien. Maecenas tempus leo ac nisi iaculis porta. Sed sapien tortor, aliquet a velit ut, lacinia molestie velit. Maecenas ornare consequat massa ullamcorper dapibus. Aliquam auctor, sapien sit amet accumsan facilisis, enim enim aliquet arcu, tincidunt pellentesque justo turpis id neque. Duis eleifend nunc sit amet mi dapibus ornare. Suspendisse vel libero se Maecenas ornare consequat massa ullamcorper dapibus.

Center your body and mind.

Stretch the possibilities.

                      Mary Sheldon.  Kundalini Trainer

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Contact Info

888 Broadway

New York, NY, 18813

info@bhavana.com

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Tuesday-Friday 11am-8pm

Saturday 10am-6pm

Sunday 11am-6pm

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